Good source of vitamin C, vitamin E, and potassium. Also contains fibre and antioxidants. Vitamin C is important for the immune system, wound healing, and iron absorption. Vitamin E is an antioxidant that protects cells from damage. Potassium is essential for blood pressure, muscle function, and nerve conduction. Fibre is indispensable for digestion and lowering cholesterol levels. Antioxidants protect cells from damage caused by free radicals.
Smoothies
Yellow Yeet
HEALTHY AND DELICIOUS
NUTRIENTS
Vitamin C:
200 mg (125 % of daily requirement)
Vitamin E
10mg (75 % des of daily requirement)
Kalium:
500mg (12% of daily requirement)
Fibres
10gr (33% of daily requirement)
Antioxidants
Antioxidants